Rule Explainer

Lacrosse is a fast-paced and intense game that requires a combination of skill, strategy, and endurance. One of the most critical aspects of the game is “riding,” a defensive technique that can significantly impact the outcome of a match. Riding is the act of applying pressure on the opposing team’s offensive players after they gain … Read more

A set pick in lacrosse is also known as a stationary pick or simply a pick. A pick is an offensive tactic used to create space and open up scoring opportunities for the ball carrier or other offensive players. A pick occurs when an offensive player without the ball positions themselves in the path of … Read more

The number of players on a box lacrosse team usually starts at six but can be reduced due to penalties. Player rosters can be significantly bigger, particularly at professional level. Junior levels can start with fewer players on the floor and have a smaller roster. This article gets into the details. You may be surprised … Read more

Last winter I spent Saturday morning chasing a puck on a half-frozen pond and, six months later, nearly the same crew swapped skates for cleats and a lacrosse bucket. The post-game debate? Which sport actually demands more guts, gear, and finesse. This article is my totally biased, coffee-fuelled attempt to settle that friendly feud. Two … Read more